Beans

Rich in nutritional ingredients (carbohydrates, protein) which are necessary for the proper development of the body.


Packaging

  • 450 - 1000gr

Nutritional Value

per 100g

Energy 335 kcal (1420 kj)
Fat 1,23 gr
Carbohydrates 60,05 gr
Proteins 23,03 gr
Fibre 24,7 mg (28% της Σ.Η.Π.)
Magnesium 156 mg (39% της Σ.Η.Π.)
Potassium 1332 mg (151% της Σ.Η.Π.)
Iron 5 mg (99% της Σ.Η.Π.)

Vitamins and Minerals

Folic Acid 604 mcg (151% της Σ.Η.Π.)
Phosphorus 372 mg (37% της Σ.Η.Π.)
*RDA: Recommended Dietary Allowance for adults according to EU directive 90/496.

125gr serving

Energy

Sugars

Fat

Saturated Fats

Sodium

Fibre

838 kcal/ 3505 kj 18,0 g 3,1 g 0,8 g 0,02 g 62,5 g
16,75 % * 8,0 % * 1,76 % * 1,55 % * 0,25 % * 100 % *

*Guideline Daily Amounts GDA for adults based on a 200 calorie diet, corresponding to the daily requirements of adults.