Broccoli

Particularly high in vitamin C content which helps absorb iron, aids fast healing and makes skin youthful.


Packaging

  • 750gr

Nutritional Value

per 100g

Energy 29 kcal (121 kj)
Fat 0,34 gr
Carbohydrates 5,35 gr
Proteins 3,06 gr

Vitamins and Minerals

Vitamin Α 1138 mg (23% της Σ.Η.Π.*)
Vitamin C 68,3 mg (114% της Σ.Η.Π.*)
Folic Acid 94 mcg (24% της Σ.Η.Π.*)
*RDA: Recommended Dietary Allowance for adults according to EU directive 90/496.

125gr serving

Energy

Sugars

Fat

Saturated Fats

Sodium

Fibre

73 kcal/ 303 kj 3,8 g 0,8 g 0,1 g 0,04 g 7,5 g
1,45 % * 1,67 % * 0,43 % * 0,25 % * 0,71 % * 12,0 % *

*Guideline Daily Amounts GDA for adults based on a 200 calorie diet, corresponding to the daily requirements of adults.