Brussels sprouts

Rich in mineral salts (potassium, phosphorus etc); elements which are important for the normal function of the body.


Packaging

  • 450gr

Nutritional Value

per 100g

Energy 35 kcal (146 kj)
Fat 0,06 gr
Carbohydrates 8,44 gr
Proteins 0,89 gr

Vitamins and Minerals

Vitamin C 74,1 mg (124% της Σ.Η.Π*)
Folic Acid 123 mg (31% της Σ.Η.Π*)
*RDA: Recommended Dietary Allowance for adults according to EU directive 90/496.

125gr serving

Energy

Sugars

Fat

Saturated Fats

Sodium

Fibre

103 kcal/ 425 kj 3,0 g 1,1 g 0,2g 0,12 g 9,8 g
1,9 % * 2,3 % * 1,0 % * 0,2 % * 0,03 % * 9,5 % *

*Guideline Daily Amounts GDA for adults based on a 200 calorie diet, corresponding to the daily requirements of adults.