Cheese products should be an integral part of a balanced and healthy diet.
They have a high nutritional value, being rich in proteins, calcium, phosphorus and vitamins, which are necessary for the proper development of the body. Depending on the production method, cheese products can contain from 10% to 30% protein of high nutritional value, with all quantities of amino acids that are necessary for the body’s needs. The benefits of consuming them are a lot, and they are particularly recommended to people with high calcium needs such as children, pregnant women, etc.
Halloumi is a predominantly Cypriot cheese product. It is a semi-hard cheese which is produced with a mix of cow’s and sheep’s milk or with the traditional sheep’s milk and it can be a delicious choice for every meal.